Free 20-Minute Consultation

Let's see if this is the
right fit for you.

A relaxed, no-pressure conversation to understand your goals, your starting point, and exactly how the LiveStrong program would work for your life.

●~20 minutes

●Phone or video

●Always free

●No commitment

What to Expect

Here's exactly how the call will go.

No mystery, no sales script. Just a structured 20-minute conversation built to give you clarity — whether you sign up afterward or not.

Get to know you (~5 min)

Where you're at right now, what you've tried before, and what's actually been getting in the way.

Talk through your goals (~10 min)

What "success" looks like for you — physically, mentally, and in your day-to-day life. We'll get specific.

See if we're a fit (~5 min)

I'll walk you through how the program would work for someone in your position. If it's a fit, great. If not, I'll point you somewhere better.

What We'll Cover

The questions worth asking.

The goal is to leave you with real clarity — not a sales pitch. Here's what we'll actually talk about:

What's actually been keeping you stuck

The honest version — not the version we usually tell ourselves.

Your real schedule and lifestyle

Workouts, meals, work, family — what's available and what's non-negotiable.

What "winning" looks like for you

Specific outcomes — body, energy, confidence, identity — by the end of 12 weeks.

How the program would look for you

Walk-through of the 12-week structure, customized to your starting point.

Whether it's the right next step

If it is, we'll talk through next steps. If it's not, you'll leave with honest direction either way.

Why Clients Book the Call

★★★★★

"I almost didn't book the call. I'm so glad I did. There was zero pressure — Aidan asked good questions, gave me real direction, and I left knowing exactly what to do next."

— Sarah M., Lost 22 lbs · Utah County

Booking Questions

What people ask before booking.

Is the call really free? +

Yes — completely free, with no obligation. The only goal is for both of us to figure out if the program is a good fit for you.

Will you try to sell me on the call? +

No high-pressure pitch. If the program is a fit, I'll explain how it works and what next steps look like. If it's not, I'll tell you that too — and point you toward something more useful.

What if I'm not ready to commit yet? +

That's normal — and totally fine. Most people book the call just to get clarity. You can use what we discuss whenever you're ready, even if that's months from now.

What should I prepare before the call? +

Nothing. Show up as you are. If you want to be helpful, jot down 1–2 specific goals and what's been getting in the way. That's plenty.

What if I need to reschedule? +

No problem at all. Use the link in your confirmation email to reschedule any time before the call.

In-person, video, or phone? +

Whatever's easiest for you. In-person works if you're in Utah County or Salt Lake County. Otherwise video or phone is great.

Let's see if this is theright fit for you.